Sleep tracking is a notable addition to the already robust Apple Health that boasts a wide range of health and fitness features including the ability to check headphone audio level in real-time and automatic reduction of loud headphone audio. So far, I have loved using the built-in sleep tracker to keep a track of sleep and also improve it. However, some users have reported that it’s unable to track the sleep accurately. If you have run into the same problem, try out these tips to improve sleep tracking in iOS 14 on your iPhone.

So, what could be preventing the built-in sleep tracker from recording data accurately? From what I can tell after taking a close look at how the sleep tracking feature works and used it to keep a tab on my sleep ever since it was available in the iOS 14 beta, it could be due to a miscellaneous glitch or too many distractions.

  • Force Restart Your iPhone
  • Perfectly Customize Sleep Tracking
  • Add Sleep Tracking Data Manually
  • Update Software on Your iPhone

Force Restart Your iPhone

The very first solution that I would suggest you try is to hard reset your device. More often than force restart works in fixing random issues that seem to crop up out of nowhere. So, it would be wise to give it a shot first up.

Now, let a sleep session to complete to find out if sleep tracking has improved or not.

Perfectly Customize Sleep Tracking

If the first solution has not fixed the sleep tracking issue, ensure that you have ideally customized it. Health app offers you the needed flexibility to fine-tune sleep tracking as per your needs. So, make sure it’s in line with your goal.

Add Sleep Tracking Data Manually

Though there is no denying the fact that the built-in sleep tracker works quite well in tracking the sleep, I don’t think it’s flawless. So, just in case you don’t find it up to the mark in terms of recording your sleep information accurately, take advantage of the option to add sleep data manually.

If the sleep tracker just doesn’t seem to work as expected, there is no harm in updating the software. I guess the problem could be due to a rare bug that might be preventing it from working properly.

Improve Sleep Tracking on Your iPhone in iOS 14

Hopefully, these tips have helped the sleep tracking feature to work normally on your iPhone. If they have, let me know the trick that fixed the issue. Besides, if there is any other solution that works well in terms of sorting out this problem, I would be glad to know that as well.